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Effective August 3, 2009
(203) 259-0882

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15-6:15
PEDAL & PUMP
Erik
5:15-6:15
SPINNING
Dave
5:30-6:30&
7:30-8:25
VIN MIX & HOT YOGA
Sylvia
6:00-7:00
BODYPUMP
Karen
5:15-6:15
PEDAL & PUMP
Tim
7:15-8:10
SPINNING
Deb
8:30-9:25
SPINNING
Larry
7:30-8:30
SOME LIKE IT HOT
Sylvia
7:30-8:25
SPINNING
Deb
7:15-8:15
VINYASA YOGA
Gail
7:30-8:25
SOME LIKE IT HOT
Sylvia
7:30-8:25
VINYASA YOGA
Terri
8:20-9:25
BODYPUMP
Carrie
7:30-8:25
SPINNING
Larry
7:15-8:15
VINYASA YOGA
Gail
8:30-9:25
ZUMBA
Karen
7:30-8:25
SPINNING
Larry
8:15-9:15
SPINNING
Robin
9:30-10:30
PILATES MAT
Irene
8:30-9:25
STEP MOVES
Robin

8:30-9:30
PILATES
Karen

8:30-9:25
PILATES MAT
Nicole
8:30-9:25
BALANCE & POWER
Stephanie
8:30-9:20
BODY SCULPT
Kim
8:30-9:30
SUPERSCULPT
Kim
9:30-10:30
BODY SCULPT
Jill J.
8:30-9:20
BODY SCULPT
Kim

8:30-9:25
STRAIGHT UP STRENGTH
Robin

8:30-9:25
STRENGTH & POWER
Kim
8:30-9:25
SPINNING
Kim
8:30-9:25
STEP MOVES
Robin
9:30-10:30
PILATES FUSION
Deb
10:30-11:30
DANCE EXPLOSION
Stephanie
9:30-10:30
BODY SCULPT
Cyrece
9:30-10:25
DANCE EXPLOSION
Stephanie
9:30-10:45
VINYASA YOGA
Gail
9:30-10:25
BODYPUMP
Kim
9:30-10:25
KICKBOXING
Robin

10:30-11:45
YOGA
Laura

9:30-10:25
BODYPUMP
Deb
9:30-10:25
SPINNING
Tim
9:30-10:25
STRENGTH & POWER
Robin
9:30-10:40
BODY STRIKE
Robin
10:30-11:30
ZUMBA
Karen
9:45-10:40
SPINNING
Robin
10:30-11:25
PILATES MAT
Irene
9:30-10:30
KICKBOXING
Robin

 

 

CLUB HOURS:
Monday-Thursday
5:00am-10:00pm
Friday: 5:00am-8:00pm
Sat: 7:00am-6:00pm
Sun: 8:00am-6:00pm

BABYSITTING HOURS:

Monday-Friday:
8:30am-12:00pm

Sat: 8:15am-1:00pm

 


Studio One

Studio Two
Studio Three
10:40-11:55
VINYASA YOGA
Gail
10:30-11:25
LATIN RHYTHMS
Enrique
10:30-11:00
6 WEEKS TO A 6 PACK
Robin
10:45-11:45
LATIN RHYTHMS
Enrique
10:45-11:45
PILATES MAT
Irene
10:45-11:45
ZUMBA
Karen

11:30-12:00
ABSTRETCH
Gail

10:45-12:00
SLOW FLOW YOGA
Eileen
11:45-12:15
ABSTRETCH
Amanda
10:45-12:00
SLOW FLOW YOGA
Eileen
10:45-12:00
ASHTANGA IMPROV
Eileen

 

6:00-7:00
BODYPUMP
Erik
6:00-7:00
STRENGTH & POWER
Robin
6:00-7:00
BODYPUMP
Deb

6:15-7:15
PILATES FUSION
Deb

 
7:15-8:15
SPINNING
Erik
6:30-7:25
SPINNING
Erik
6:30-7:30
SPINNING
Robin
7:00-8:15
SLOW FLOW YOGA
Eileen

6:15-7:15
LATIN RHYTHMS
Enrique

7:15-8:15
SUNSET YOGA
Terri
 

 

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